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Brown Sugar: Nutritional Facts, Varieties, Benefits and Side Effects

Whenever we hear of sugar, what comes to our mind first is the white sugar. But just like brown rice, brown sugar also exists....

List Of Foods High In Magnesium and Its Benefits

Magnesium is one significant mineral required by the body. For what? For ordinary muscle and nerve work, for a solid resistant framework, for keeping...

Chrysanthemum Tea: Nutritional Facts, Benefits And Side Effects

Are you a tea-drinker? Then you will be delighted to know that this particular tea goes back to more than 1000 years. Not only that,...

Health Benefits and Nutritional Facts Of Blueberry

The super-food era is at its all-time high now. Be it the power-packed protein bars or exotic fruits, people have experimented with the best,...

16 Amazing Health Benefits Of Raisins किशमिश (Kishmish)

The deliciousness of dry fruits is incomplete without the mention of raisins. Small in size, raisin, the dried and dark-coloured grape is also called...

Amazing Indian Foods To Fight Off Fever Fast

Fever is one of those ailments that can totally drain your energy, make you weak, lethargic and totally out of sync. You will have...

How To Lose Weight With Bulletproof Coffee

Most of you will agree that any day is a good day for grabbing a cup of coffee. And when you replace the sugar...

9 Negative Effects Of Skipping Breakfast

Breakfast, to eat or not – have you ever spent a moment thinking about it? It’s better if the answer is no because you...

13 Amazing Benefits Of Drinking Much Water

The first thing most of us do when we get up in the morning is reaching out for a glass of water. And our...

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