Wednesday, June 19, 2024

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Top Three Tips For Healthy Eyes

You might have heard this proverb about eyes before: your eyes are the window to your soul, which means that they communicate a lot about who you are as a person. Suppose you are happy and excited about some things – your eyes will convey this emotion by sparkling and setting up a high contrast to the white part of your eyes.

Look up the best celebrity photos on magazines and social media, you will see that their eyes have been retouched and edited to make their eyes appear whiter, bigger, sparkier, and more alluring. Without top-notch makeup and high-end editing tools, the eyes won’t be able to compete on the same spectrum.

However, suppose you have realistic expectations for healthy and sparkling eyes. In that case, you might want to buy eye makeup from Synergie Skin. Besides, the following tips will boost the health of your eyes. Read on to learn more! 

Stay Away From Dry Air

The ratio of dryness and humidity in the air is different for each region and place. For instance, air tends to be drier inside airplanes, deserts, warmer regions, and high altitudes. Other factors also come to play, such as smoke, wind, and the warm air from hair dryers that can potentially dry out your eyes.

When your eyes start lacking moisture, they become red, scratchy, and irritated. By simply adding a couple of eye drops to your eyes, you can instantly hydrate your eyes and restore their moisture. 

Apply Cucumber Slices or Green Tea Bags on Your Eyes

If you have eye bags or your eyes are swollen, puffy, and irritated, you don’t necessarily have to overspend to get the best cure for your eyelids. All you need to do is to place cucumber slices and tea bags on your eyelids. By doing so, you will reduce the irritation and swelling of your eyelids. 

Green tea contains polyphenol, which is also known as EGCG (epigallocatechin gallate). EGCG is an antioxidant that is also anti-inflammatory and can soothe the cornea cells. First, you will have to steep two green tea bags in some water. Subsequently, allow the green tea bags to cool down completely. 

We also recommend putting the green tea bags in the refrigerator for at least 15 minutes before placing them on your eyelids. Keep the green tea bags on your eyelids for at least 10 minutes. You will also feel a visible impact on your eyes after splashing your eyes with ice-cold water.

Massage Your Eyes

The pandemic has caused most of us to become addicted to our screens, cell phones, laptops, tabs, and desktops more than before. With remote work and distance learning as the new trend, a majority of the world population is spending more time on their screens, causing eye fatigue, dark circles, dry eyes, and inflammation.

A simple eye massage can take away much of the eye strain caused by electronic devices. Without creating friction, use good organic oil, such as apricot oil, and circle your eyes at least three times and tap that area while using your fingertips.

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