Wellness
How To Build a Better Mental Health
The Covid-19 pandemic has thrown the entire globe into a state of panic and triggered widespread substantive mental health concerns. Health systems have been...
Wellness
Excellent Self Care Habits To Develop In 2021
The past 12 months have been some of the most challenging in recent history, thanks to the global coronavirus pandemic. While in previous years,...
Wellness
Natural Ways to Alleviate Cancer: Treatment & Side Effects
Getting treated for cancer is life-saving, but the treatment itself can be debilitating. Depending on the type of cancer, treatment varies and depending on...
Wellness
13 Tricks To Lower Your Cortisol Levels
Cortisol refers to a fight or flight hormone in your body that alarms you when you are in danger. Since cells all over your...
Wellness
Tips For Staying Healthy During The Pandemic
COVID-19 is affecting human health in more ways than the obvious, with research published in The Lancet Psychiatry showing that just one month into...
Wellness
Best and Recommended 20 Minute Workout Routine
Fitness enthusiasts have come up with ingenious ways by which you can still get your heart rate pumping and get your daily dose of...
Wellness
Health Benefits Of Himalayan Salt Lamp
Himalayan salt lamps are decorative lights you can buy for your home.
They are carved out of pink Himalayan salt and believed to have various...
Wellness
Hormonal Imbalance: Causes, Symptoms and Remedies
Hormonal imbalances occur when there is too much or too little of a hormone in the bloodstream. Because of their essential role in the...
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