How To Keep Fit During Your House Move: Some Easy

If you’re conducting a house move – congratulations! Doing a house move can be one of the best things that can happen in your life. After all, you might be moving to your dream home, somewhere closer to work or school, or even just moving in with the love of your life.

It’s a great way to start a new chapter in your life – and, of course, it’s a great way to start a new fitness journey.


Unfortunately, if you’ve been working hard to get that toned body, you might feel a bit iffy with the idea of stopping your workout just so you can move houses.

After all, you’re going to be busy enough to fix things about your move that you can’t just put everything in your schedule. Or can you? In fact, there might be some quick hacks you can use to keep fit during your house move. Here are some steps:

Finish your requirements and documentation early on: If you’ve decided on a move, you should probably start working on fixing the documentation and other requirements necessary to make the move possible.

These include fixing your utility requirements, homeownership certification and documents, or even confirming with the local authorities if your piano movers New York may be able to work inside your new neighbourhood. Doing this very early on will likely save you time in the long run, as this clears up your schedule and avoids unnecessary “rushing” when move day is moving closer.

Commute to your new neighbourhood: If you’re visiting your new home to check on repairs, submit other requirements, or just to get the hang of the place, try to commute instead of going with your car or other forms of transportation. Commuting forces you to walk around and explore instead of going everywhere in your car, which in turn helps you burn calories.

Even if you skip your usual workout for the day, the calorie count you spend on walking will hopefully be enough to compensate. After all, you’d be surprised how soon you get to 10,000 steps for a few hours of walking – and you might not even notice the difference.

Create your inventory as soon as possible: If you’re planning on hiring professionals such as moving companies, or if you want to sort your things before packing them, you should do your inventory as soon as possible.

Not only does this motivate you to walk around the home (which is good cardio!), it does ensure you have a handy list of things you own, you plan on bringing, you plan on selling, and even plan on throwing away. You can also show this list to your potential movers to gauge your costs better.


Try not to change your diet: House moves can be very exhausting, so it’s very likely for us to tempt ourselves with some rewarding snacks or even nights out with family and friends. However, we should remember to be faithful to our diet so we don’t mess up with our metabolism and keep our weight consistently.

If you’re exhausted or tired from a night of packing or unpacking your things, you should probably load up on water or at least reserve some fruits and vegetables to eat. They might not be as delicious as a burger, but they taste well with the right sauces and don’t give as many calories.

Make sure you get a good night’s sleep: Rest is important to any kind of diet of workout routine, as this is the only time when your body can repair the strain from your workout sessions and rebuild your muscles.

As such, it’s important you maintain a consistent resting period so you also keep yourself energized for days ahead – after all, you’re going to be a bit extra tired from fixing your belongings to packing and unpacking your things, as well as doing your other obligations.

Treat packing rooms as part of your routine: Instead of treating your packing session as separate from your workout routine, start treating your packing as part of the routine.

Remember, moving things from rooms to their respective boxes takes time. Unfortunately, this might also become a sweaty thing to do. Instead of just taking a bath after your packing session, try to make that the first half of your exercise for the day.

Since you’re already sweaty, you can make the most out of physical activity by working out at home as soon as you’re done with packing for the day.

Unpack your rooms and exercise afterwards: Similar to the suggestion above, you should also start treating your unpacking sessions as a form of exercise. After you get sweaty placing some of your items in their respective rooms, you can proceed to your workout proper in order to get that much-needed rest.

Your goodnight sleep or your dinner will feel much more rewarding if you know you’ve done your workout and you’re completely resting for the rest of the night.

Make your move revolve around your usual schedule: A mistake people usually make when moving houses is that they force their usual schedule to revolve around the move.


Unfortunately, this can harm your schedule in terms of work and school, or even your personal and social obligations. Instead, you should focus on making your house move revolve around your usual schedule.

That way, you can allocate break times, paid time offs, or even leaves in order to make sure you always make time for your obligations – plus your workout!

Hire movers to make your move progress faster: One of the best ways you can keep fit while doing your house move is to make the house move as easy as possible. You can do this by hiring your best long distance movers in order to employ their skill set and expertise in packing and transporting your belongings.

Their services are especially helpful if you’re looking for efficient ways of packing your things without risking them being broken and damaged along the way. Thanks to this strategy, you’re likely going to free up a lot of time for a good workout.

Keep Fit While Moving: It’s Possible!

With the above in mind, it’s important to remember that it’s perfectly possible to keep yourself fit and physically healthy while conducting your house move.

Despite your potential busy schedule, there may be ways to insert a workout routine or two into your schedule, provided you conduct your move with good planning and execution.

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