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5 Ways to Find Inspiration and Spark Creativity

Whether you are a fashion designer, a writer, or an artist, finding inspiration may be one of the most challenging things for you.

Sometimes you experience a creative block that disables you to generate something new that will be just as beautiful and meaningful as your previous work.

According to psychologists, inspiration is defined as motivation people get from external sources which help them get an idea to produce something new creatively.

In other words, you see or hear something you like and you use it as an inspiration to create something on your own.

Luckily, every time you are in a rut, there are plenty of ways you can rely on to find inspiration and spark creativity. In this post, we share five practices to help you overcome your creative blocks and get back on track to create something new. 

Look for inspiration elsewhere

Looking for inspiration elsewhere is one of the best ways to feed your creativity. You can do this by listening to different types of music or reading inspirational writing by famous philosophers or popular saints like Saint Daniel, to stimulate different parts of the brain and influence your creativity.

Doing such activities not only will help you find the inspiration you are looking for, but they will also help improve your patience and attention span.

Whether you are reading a book or listening to music, you will start focusing on different and even the smallest things which will ultimately contribute to improved concentration capability.

Have creative conversations

Contrary to common belief, creativity doesn’t thrive in isolation. Besides seeking inspiration from external sources, you should also consider engaging in creative conversations with like-minded people to share ideas and stimulate your creativity.

These people can be fellow artists, designers, or writers who have also struggled with finding inspiration at some point in their life and have searched for different mediums to overcome their creative blocks. 

If you need help connecting with such individuals, you can participate in online communities or take part in local groups where you can reach out whenever you feel the need. 

Try something new

Another way that can help you spark creativity is to try something new. Often, most artists, writers, and designers get in a rut because they are afraid to get out of their comfort zone and experiment with new tools and techniques that can help them improve their work.

The thing is you must challenge yourself and your problem-solving skills on a regular basis. This is one of the most effective ways to generate new ideas and gain a fresh perspective when approaching your work.

So, don’t be afraid to explore new options, tools, and mediums that will let you approach a new project with fresh eyes. 

Change your scenery

Sometimes, being in the same place for a long period of time can stunt your overall creative flow. That’s why it is advised that you change your scenery from time to time so you can stimulate your creativity and produce something new.

For example, if you are an artist, take trips to different cities or countries to experience new cultures, all of which can have an impact on your mood and motivational level in various ways.

If you don’t want to travel, then you can always visit new places in your neighborhood, such as art museums, parks, or even a shopping center to feed your creativity. 

Practice mindfulness

Practicing mindfulness has also proven to be an effective technique to help spark creativity. When you do it, both your brain and body relax, encouraging you to honor your instincts and open yourself up to insight, something that is less possible if you are experiencing high levels of stress.

This will allow you to see things with fresh eyes, nurture curiosity and invite new experiences.

So, make sure you take some time out of your busy day to meditate. You’d be surprised to learn that just a few minutes of meditating every day can help you become more aware of yourself and your surroundings, and immediately feed your creativity.


Final thoughts

While finding inspiration may be challenging for many, it isn’t impossible. There are plenty of techniques you can try out to stimulate your creativity and produce something new, beautiful, and meaningful.

In case you get stuck in a rut, be sure to experiment with some of the practices in this post to see which one best works for you to find your inspiration. 


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