Kahwa tea is a healthy, aromatic beverage used around the world for several centuries. It is popularly used in the Middle East, Afghanistan, and Pakistan. Kashmiri Kahwa tea as it is also popularly known is prepared using Samovar, a brass kettle made under burning coal. The tea is loaded with spices and flavours which are beneficial for good health.
Ingredients
To make this tea, you need a few ingredients such as green tea, saffron, cinnamon, cloves, dried rose petals, cardamom, and almonds.
Yes, that’s it!
Other than almonds, you can also add in pistachios or cashew nuts.
If you can’t find Kahwa green tea, you can use any green tea to make this beverage.
If you like your Kahwa to be a little sweet, you can add in a little honey while it’s hot and mix it properly.
Proven Benefits Of Kahwa Tea:
Below are the kahwa tea benefits that are supported by studies.
1. Lowers Calories:
The kahwa tea is best served after meals to aid digestion. It helps shed off fat, making it an ideal beverage for those looking to slim down. The tea also keeps a check on cholesterol deposition in blood vessels and reduces heart problem risk.
2. Improve Digestion:
The tea can aid in cleansing your digestive system and boost metabolism. It can also help treat more severe cases like constipation and cleanse stomach bowels. The tea serves its best purpose when you have it first thing in the morning.
3. Keeps You Energized:
Kahwa tea is known as an excellent energy booster. Instead of using tea, milk, or other beverages, you may choose to have this herbal tea to keep you energized throughout the day.
4. Maintain Healthy Skin:
Kahwa tea is loaded with antioxidants. It is helpful in treating acne and reducing skin dryness. For best use, mix the tea with crushed almonds and walnuts. Scrub your face gently using the mixture to bring about a natural glow.
Having a cup of kahwa tea daily in the morning can also refresh and moisturize skin. As it improves the digestive system, it can also cleanse the skin and bring about a natural glow.
5. Builds Immune System:
Kahwa tea has ingredients like saffron which is a great source of Vitamin B12 for recharging body’s defence system. The tea is also loaded with antioxidants to keep the body away from infection, especially during the cold months.
6. Remedy For Cold:
The tea serves as an excellent remedy for cold, chest congestion, and sore throat. It can also help in treating phlegm. So drink this tea next time you catch a cold.
7. Stress Buster:
Kahwa tea has antioxidant properties which can help you to stay relaxed and treat anxiety. It may also help in treating the negative aspect of stress-related toxins in our body. Few sips of the tea can release anxiety and ease your mind.
8. Instantly Treat Fatigue:
If you wish to maintain a healthy lifestyle, start having a cup of kahwa tea daily. It has nutritional properties to provide relief from fatigue.
9. Flavorful Drink:
Do you know kahwa tea have several ingredients that are not only flavorful but also packed with health benefits? This Kashmiri drink contains dried cherries, saffron, apples, cinnamon, raisins, cardamom, walnuts, pine nuts, cashew nuts, almonds, and dried apricots. Each of these ingredients has its own distinctive flavour and taste which makes the kahwa tea an excellent beverage choice.
10. Keeps You Alert And Productive:
The kahwa tea is all-natural and instantly recharges our body system. It allows us to become more productive and alert due to its rich, herbal ingredients.
These are some of the benefits of kahwa tea. If you have not included this herbal beverage into your daily diet, then do start right away.
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